How Many Endosphères Sessions Do You Need? A Chicago Guide

Updated: Oct 17
Most clients start with a series of Endosphères sessions rather than a single visit. A typical plan is two sessions a week for four weeks, then once a week for three weeks, which is 11 sessions in total, followed by monthly maintenance. Our package of 12 covers the full plan, and some clients start with a package of 6 to try a shorter series first.
The honest answer is that it depends on you. Below, we explain what affects the number, what a typical first series looks like, and how maintenance fits in. We have offered non-invasive body treatments in Lincoln Park since 2016, and this is how we guide clients through it.

The short answer
Most clients start with a series of Endosphères sessions rather than a single visit. A typical plan is two sessions a week for four weeks, then once a week for three weeks, which is 11 sessions in total, followed by monthly maintenance. Our package of 12 covers the full plan, and some clients start with a package of 6 to try a shorter series first.
Why one session is not enough
Endosphères uses Compressive Microvibration®, a rhythmic mechanical vibration delivered through a rolling handpiece. It is designed to support circulation and lymphatic drainage and to improve the look of skin texture and cellulite over time.
Because it works with the body gradually, results build across a series. Clients often notice that their skin feels smoother after a session. Visible changes in appearance usually take consistent visits. Individual results vary.
What affects how many Endosphères sessions you need
Your goal. Smoothing the look of cellulite, refining contour after weight loss and general body maintenance call for different plans.
The areas treated. One area, such as the thighs, takes less time per visit than several areas.
How your body responds. Skin, circulation and tissue vary from person to person.
Consistency. Keeping a steady schedule usually matters more than the total number of visits.
Lifestyle. Hydration, movement and stable weight support whatever results you see.
A typical schedule
Consultation. We discuss your goals and health history and confirm Endosphères is a good fit.
Initial series. Two 55-minute sessions a week for four weeks, then one a week for three weeks.
Check-in. Partway through, we review how you are feeling and adjust the plan if needed.
Maintenance. Once the series is complete, most clients return once a month to keep up their results.
Want to try it before committing? The 30-minute Endosphères Express ($150) lets you experience the treatment on one or two areas first.
Maintenance: why results are not permanent
Endosphères is a body-maintenance treatment, not a one-time fix. Like a fitness routine, the benefits are easiest to keep when treatments continue at a regular pace. Your maintenance schedule depends on your goals and how your body responds, and we will suggest one at the end of your series.
Packages and pricing
A single 55-minute Endosphères session is $250. Packages make a full series more affordable:
Option | Sessions | Price | Per session | You save |
Single session | 1 (55 min) | $250 | $250 | — |
Package of 6 | 6 (55 min) | $1,200 | $200 | $300 |
Package of 12 | 12 (55 min) | $2,250 | $187.50 | $750 |
See all current rates on our pricing page.
Can you combine Endosphères with other treatments?
Yes. Some clients alternate Endosphères with Endermologie, since the two use different technologies. Others pair it with body wraps for a relaxing add-on. If you are deciding between the two main treatments, read our Endermologie vs. Endosphères comparison.
If you have recently lost weight, our guide to post-weight-loss body contouring explains how these treatments may fit your goals.
Frequently asked questions
How often should I get Endosphères? Most clients come in twice a week for the first four weeks, then once a week for three weeks, then once a month for maintenance.
When will I see results? It varies. Many clients say their skin feels smoother after the first session, while visible changes typically build over a consistent series.
Does Endosphères hurt? Most clients describe a firm, rhythmic vibration. We adjust the pressure to your comfort, and there is no downtime afterward.
Is Endosphères a weight-loss treatment? No. It is a non-invasive aesthetic and body-maintenance treatment. It is not a substitute for medical care or a weight-loss program.
Can I start with a shorter session? Yes. The 30-minute Endosphères Express ($150) lets you try the treatment on one or two areas before booking a full session or package.

Book a complimentary consultation in Lincoln Park
Not sure how many sessions are right for you? Book a complimentary consultation and we will build a plan around your goals.
Chicago Body Contouring · 1611 N Clybourn Ave, Garden Unit, Chicago, IL 60614 · 773-368-8135
This article is for general information only and is not medical advice. Results vary from person to person.
About the author
Agnes Cales is the founder of Chicago Body Contouring in Lincoln Park and an Illinois Licensed Massage Therapist and Esthetician, LPG-certified in Endermologie. She holds a Master’s degree in Physical Education and Biology of Nutrition and has provided non-invasive body treatments in Chicago since 2016. Meet Agnes →



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